Pilates Rehabilitation
Integrative Physiotherapy in Maroochydore
Pilates is a brilliant form of rehabilitation to strengthen and train the core muscles, as well as the muscles around the hips and shoulder girdle. There is also a strong emphasis on posture, mindfulness and breathing.
I specifically recommend Pilates to individuals with previous back injury or surgery, postnatal weakness or ongoing back issues. Athletes and desk workers can also gain so much from Pilates. Pilates is beneficial to everyone! I teach the APPI (Australian Physiotherapy Pilates Institute) method.
Meet Georgie Hattingh
BHSc Physio (Hons)
Georgie Hattingh, integrative physiotherapist at Beyond Body Healing, is dedicated to helping individuals heal from chronic pain, dysfunction, and illness using a holistic approach that combines physiotherapy with complementary therapies.
