Hypnotherapy

Our perceptions around our body, our pain and our life are largely housed in our subconscious mind. This is where our limiting beliefs, our stored stress and our past conflicts are housed. Whatever we believe to be true about our bodies is what we will ultimately experience. What if we could change this? Overlying our subconscious mind is a filter of sorts called our critical faculty. Our critical faculty dismisses and disregards all incoming information that does not line up with the information sitting in our subconscious mind. What if we could change this?

For example, you can tell a person that they are beautiful one hundred times. If they inherently believe that they are ugly, your accolades will fall onto deaf ears. This limiting belief is held within the subconscious mind. Until this underlying belief changes, nothing will change. They will continue to experience the same thing every time they look into the mirror. I am ugly. The same can be said for any part of the body… ‘My back is stuffed’… ‘My gut is ruining my life’ I’ll have migraines for the rest of my life, just like my mother did’… These beliefs shape our experience. What if you could change this?

In hypnosis, the brain goes into a state of meditation that accesses theta brainwaves. This state creates a permeability within the critical faculty. It can essentially be bypassed. Stored stress and faulty belief systems housed inside the subconscious mind can finally be addressed and reprogrammed. The person ‘under hypnosis’ is awake and in full control of themselves throughout the process.